Maintaining Hydration to Optimize Performance and Minimize the Risk for Exertional Heat Illness

Maintaining Hydration to Optimize Performance and Minimize the Risk for Exertional Heat Illness

Despite the commonly known importance of water in our bodies, many athletes do not seriously consider the effects of hydration during and after athletic performance. Dehydration may cause a reduction in blood volume, decreased skin blood flow, decreased sweat rate, decreased heat dissipation, increased core temperature and an increased rate of glycogen use.

PurAthlete ENDURANCE allows you to maintain nearly continuous cellular hydration through your workouts and competitions. You should experience less cramping, less fatigue, and higher energy levels from the first time you use ENDURANCE.

Check out this article “Position Statement and Recommendations for Maintaining Hydration to Optimize Performance and Minimize the Risk for Exertional Heat Illness” for more information.